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Showing posts from June, 2023

BONE AND JOINT HEALTH

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  In our program medical doctors utilize an integrated approach with diagnostics, treatment planning and rehabilitation for bones and joints. Bones, muscles and joints make up the musculoskeletal system, along with cartilage, tendons, ligaments and connective tissue. This system gives your body its structure and support and let you move around. The parts of the musculoskeletal system grow and change throughout life. Bones , muscles and joints hold our body together and support freedom of movement.  Joints are the areas where bones comes together. They allow the skeleton to be flexible for movement. In a joint, bones do not directly contact each other. Instead, they are cushioned by cartilage in the joint, synovial membranes around the joint, and fluid. Bone and joint pain There are several potential causes for bone and joint pain, including: . Older age, as your age increases and the collagen that builds cartilage in your joints start deteriorate, aches and pains are more like...

ENVIRONMENTAL HEALTH

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E nvironmental health examines the interaction between the environment and our health. Environment health refers to aspects of human health ( including quality of life) that are determined by physical, chemical, biological, social and psychosocial factors in the environment. Environmental health also refers to the assessment and control of environment factors that can potentially affect health. Benefits of environmental health                           It`s not only important to strive for optimal environmental health. Its also beneficial, both for individuals and for their surrounding communities. there are some examples of environment: 1. cleaner air quality 2. reduced hazardous waste 3. increased access to healthy foods 4. safer outdoor environments for adults and children 5. improved population healt6. improved health quantity 7. cleaner water Negative impact of environment on health 1.Pollution 2. Ultraviolet Rays 3. ...

HEALTH AND FITNESS

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      O ur  health is our most valuable wealth. A healthy person is someone free from disease and can perform physical activities without getting tired. A person`s physical fitness measures health and fitness. It can be achieved through proper nutrition and careful eating habits. Health: a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Fitness: to be able to cope with the demands made during an individuals day-to-day life.                       Physical activities designed to improve your fitness                      and strength. Healthy eating options to improve your                     body`s health and well-being. Exercise when most people think of exercise, they typically think of hitting the indoor gym. While that may seem like the only practi...