DEPRESSION CAUSES HEALTH ISSUES


It is characterized by persistent sadness and lack of interest or pleasure in previously rewarding or enjoyable activities. It can also disturb sleep and appetite.

Depression involves an overemphasis of negative emotions and a decrease in the reward produced by pleasurable experiences. Chronic stress can be important in the development of depression.


Physical Symptoms of Depression

. Aches and pain

. Nausea

. Bloating  

. Weekend immune system

. Sleep disruption ( too much or too little )

. High blood pressure

. Appetite and weight changes


Causes of depression

* Stressful events

* Personality

* Family history

* Giving birth

* Loneliness

* Alcohol and drugs

* Illness


Level of depression

                       Types of major depression includes melancholia, psychotic and antenatal or postnatal. You may be diagnosed with mild, moderate or severe depression.

General signs and symptoms

                               People feel sad and anxious. when they wants to do something they thing that they are hopeless, worthless and pessimistic. In some situations they cry a lot. They feel that they are boring and annoying then others. They lose interest in their hobbies and decrease their energy. They feel difficulty in concentrating, remembering and making decision.

Symptoms and causes of depression in women

             Symptoms                                Causes

     Talking and sleeping more                                     Hormones

     Gaining weight                                                       Stress response

    Guilt and worthlessness                                         Body image issues

    Suicidal feelings                                                    Demands of motherhood

   Core symptoms of depression                                Core cause of depression


 

Depression in men

                       Approximately 6 million American men suffer from a depressive disorder annually. They are less likely than women to admit to negative mood states or to seek treatment for mental health issues.

Almost 9% of men in the U.S feel anxious or depressed day by day FEWER THEN HALF of this men seek help from mental health professional or take medication.


Solution of depression

                           Education, lifestyle changes, social support and psychological therapy are important treatments for depression. People may also require antidepressant medication. Some other treatments that refresh your life and get rid out of depression are relaxation techniques, yoga, sports, exercise, light therapy, sleep deprivation therapy and electroconvulsive therapy.            


Location: 44VM+RW Pir Jongal, Pakistan

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